Tuesday 4 September 2018

7 months on, I am still here guys...

I've had a tricky 7 months since my last post. My son is fine, going from strength to strength, whereas my own mental health and PTSD has been going in the other direction and I've found it impossible to write about or face anything to do with eating disorders. I have also been referred for more therapy in an attempt to get my head sorted out and get rid of the effects of the years of trauma. In the meantime, I have started a companion blog. I've been meaning to do it for some time, but - like so many things at the moment - have found it too overwhelming. So I'm starting small, in bite size chunks. Just the odd thought that comes to mind - and, because cycling on my bike is about the only thing I can focus on these days, the focus of the blog is cycling to improve mental health. Check it out here. But be warned... there's not much on it at the moment because I'm taking things slowly...