I am so proud of my son! At 28-years old, he's been working tooth and nail at an MSc in Psychology with the goal of using his own experiences with mental health (eating disorders in particular) to help others. What could be better? As his mum, I am 1000% behind him in his passion for psychology and am floating on air. Back in the days... months... years of his terrible eating disorder (anorexia), I could never have dreamed that he'd end up so passionate and knowledgeable about mental health issues and use his experiences to go on to help others. Just... WOW!!! Anyway, we need YOUR help...
As part of Ben's (not his real name) Masters in Psychology and his Thesis, he's been working hard at putting together an 8-week study on Mindful Compassion / The Compassionate Mind / Mindfulness and he needs people to take part from 11th June (so please get in touch before then if you can help!)
It's simply a case of watching a short podcast once a week then doing a mindful activity which he will set out in an accompanying information sheet. It shouldn't take up much of your time, but it will help him enormously! Here's the poster he's put together about it.
If you would like to take part, or you know anyone else who would (the more, the better!), please email me at firstname.lastname@example.org and I'll send you his contact details.
The study starts on 11th June, so please contact us ASAP if you'd like to take part!!
Thank you so much!!