If you've been following this blog you'll know that I've had problems with Complex Post-Traumatic Stress Disorder which began a few years ago. Last year I had 30+ sessions of EMDR (Eye Movement Desensitisation Reprocessing) therapy which helped a lot in that it 'processed' many of the memories of Ben's eating disorder years. That's not to say that I 'forgot' these memories, I could never do that, but what the EMDR did do was to let my brain realise that these events / memories are in the PAST and not in the PRESENT, making them a little less traumatic to deal with.
Want information on eating disorders in boys? Worried your son has an eating disorder? What are the signs of eating disorders in boys? In 2009 my 15-year-old son developed anorexia. Now aged 31 and with a MSc in Psychology he is recovered & working in mental health using his experiences to help others. I help to raise awareness of eating disorders in boys, point parents to helpful resources & talk about how eating disorders can traumatise families.
Monday, 20 November 2017
Sunday, 19 November 2017
Two bits of news!
The first bit of news is that my new eating disorders website is up and running. I still need to do a few tweaks and add some more pages, but the 'look and feel' is there now. (I know I updated it a short while ago, but I wasn't happy with it, so I've given it a refresh as well as adding a security certificate for safer browsing.)
The second bit of news is that I've just returned from a weekend in Brighton where I met up with the other new Board members of the national charity Men Get Eating Disorders Too. A month or so ago I was invited to join as a Trustee.
The second bit of news is that I've just returned from a weekend in Brighton where I met up with the other new Board members of the national charity Men Get Eating Disorders Too. A month or so ago I was invited to join as a Trustee.
Sunday, 5 November 2017
What's making me jump for joy today?
Remember how the eating disorder stole my son's social life as well as so many other things in his life? Remember how, for a very, very long time, he was unable to go to school or meet up with his friends? How, gradually, the boy who'd been so popular became so very isolated and alone, so much so that on his 18th birthday in December 2011, he was virtually in tears because he was celebrating alone with just me and his dad?
Monday, 30 October 2017
Why are some eating disorder treatment teams still using outdated treatment models?
I feel a mixture of anger, sadness and fear when, in the modern world, in 2017, I hear about advice that's being given to parents of young people with eating disorders that's so very out of date. Advice like we received eight years ago along the lines of 'Don't keep going on about food, it makes him/her anxious... it's not helpful to him/her'. Worse, for food to be pretty much taken off the agenda except for playing a small 'bit part' role in the background. Or, as we were told just before the Summer of Horror in 2010, to 'take a break from the eating disorder' for the duration of our two-week family vacation. Can you believe that?
Saturday, 28 October 2017
It's vital that the parents get support when their child has an eating disorder
The other day I was having a discussion with a friend about how both of us had little or no support during the months and years that our children were suffering from anorexia. It was almost as if, as parents, it was our job to 'just get on with it'.
The fact that, outside the treatment room, we were having to deal with the hellish nightmare of an eating disorder in the family, hour in hour out, day in day out, month in month out, year in year out was pretty much ignored.
The fact that, outside the treatment room, we were having to deal with the hellish nightmare of an eating disorder in the family, hour in hour out, day in day out, month in month out, year in year out was pretty much ignored.
Monday, 16 October 2017
Saturday night it was about catching trains, last night it was about exams... I still have high-anxiety nightmares
I have to catch a specific train but everything is preventing me from doing so: I'm at the wrong station, I haven't bought my ticket, there's a queue for tickets that's moving at a snail's pace, there's no information on platforms and no platform numbers, I'm waiting for people to catch me up... and so on and so forth... Or, like last night, I'm about to sit the most important exam of my life yet I haven't done any revision. I haven't even been to lessons. I know zero about the subject. There are other variations on the high-anxiety nightmare, but these are the two most common nightmares I've been having for the past eight years or so.
Sunday, 15 October 2017
"Will my son always be stuck standing short of the 'finish line'?" I asked myself in September 2015
In September 2015 I was toying with the idea of writing a sequel to my book Please eat... A mother's struggle to free her teenage son from anorexia and I wrote this in the Diaro app:
The book will be about me
Rather than my son. Mainly. How I coped (or didn't) with getting my life back. The blips we had, my worries about his weight and relapse. He is not the person he used to be and it's upsetting. But might he have been this person regardless?
The book will be about me
Rather than my son. Mainly. How I coped (or didn't) with getting my life back. The blips we had, my worries about his weight and relapse. He is not the person he used to be and it's upsetting. But might he have been this person regardless?
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PART SEVEN of the notes I was making as my son hurtled into anorexia in 2009/10...
By the beginning of 2010, my son's anorexia was getting worse and we still didn't have a date for treatment. Ben was changing in fro...
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This is what Ben's dad said over and over again - and still does on 'bad' days. It's also what I used to say sometimes. ...
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Last week I had a chat with a local GP about eating disorder awareness which was quite illuminating. Obviously this is just one GP from just...
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"Okay, it's wonderful knowing that young people in Scotland are being given a better chance of recovery, and sustained recovery, fr...



